Hi, first of all you should have faith in yourself that you can do it. You should stop eating all junk and fastfoods and all foods containing lot of calories. Control yourself over tasty foods which seems to be good but in fact it contains lot of fat. Try to eat lot of fresh fruits and vegetables. And start doing lot of exercises in the morning.

Can do nothing about it!!! Oh no, there are lots of answers to your question dear. Like Su said, you should have faith in yourself. N besides we're one whole family and we'll be able to help you in one way or another.

I am the beauty of my locality, so I hate to be fat too. But as soon as I get a comment on my physical appearance I know that I have put on weight and that I had to do my best to do some weight loss.

So if you don’t like to hear comments on you, be aware and start your weight loss now... Don’t waste your time looking for more motivation…

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Rihana, the beauty

Yeah pretty Rihana, this is a fact. I fully agree with you, stop losing your time for looking for motivation. You guys ought to start now and dont lose the precious word we call TIME.

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So toofat, how's it going on? Have you stick to it? Have you boost up your mind and start some serious sports?

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Take a Break

I don’t think you lack motivation because first of all it comes from inner self. As you say you hate being fat, that enough to be a motivation. So gather up and start your diet from now

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Motivation and sacrifice leads you to success

Yo hello there. I think you've mention a wrong bit in your thread.. Y did you say you can do nothing about losing weight. There are many ways to lose extra pounds dear. Almost of all us are going through it! So Bruce is right i think! Start you diet as from now.
By the way Bruce, your avatar is funny and i hate cats!

Hey toofat, are you still losing time?? Or have you at least decided to start your battle against extra weight?

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Rihana, the beauty

if you lazy to do exercise, you will never can loss any fat. start it today like walking for 10 mins...