
04-05-2007, 08:02 AM
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Junior Member
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Join Date: Apr 2007
Location: on earth!
Posts: 24
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its NORMAL just move your arms and tke regular breaks
 Actually since you just started doing the exercise its quite normal, since you are using all your blood tredding lesser blood is available in your hand and since its blood that conveys warm to your body that's the reason of the cold experience..its quite common really..what i will advice you it that to go at a slower pace, trying moving your arms as you tred don't fix it to the handle!!!, take deep breath, breath by expanding your stomach this will help to expand your lungs....take short breaks
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Last edited by purple : 04-06-2007 at 05:38 AM.
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