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05-31-2007, 07:53 PM
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Apple Cider Vinegar
Actually there are a lot of articles, online, regarding the benefits of Apple Cider Vinegar.
One is the Bragg's site. Or just type in: Apple Cider Vinegar & Weight Loss, and you will find a lot to read. It is said that Apple Cider Vinegar: speeds metabolism acts as a diuretic increases fiber gives a "full" feeling contributes several important vitamins. I found that the actual natural cider worked better than in pill form. But I have to take it mixed with some water (or juice) after a meal, otherwise it makes me nauseous on an empy stomach. 
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01-14-2008, 08:49 AM
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sellina here
Hi everyone! I'm new here, but i'm sure i'll be back :)
----------------------------------------------------------- my homepages: mortgage lender cash advance
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01-20-2008, 04:52 AM
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__________________
Fast weight loss programs can also be slow - it just happens at a speed of 1-3lbs. a week. "The turtle won the race - the rabbit didn't"
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