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Old 09-10-2005, 06:56 PM
fatty fatty is offline
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Default High Protein Diet

Now a days high-protein diet are hot popular, are high-protein diet really that good for health ?

Last edited by Glen : 02-03-2006 at 11:44 AM.
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Old 09-10-2005, 07:09 PM
bryan bryan is offline
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Default High Protein Diet

High protein diet is one of the latrst fad dietys to hit the city. They are pretty rffective and they really are great and cuseful. They are amazing for your health too.,

Last edited by bryan : 10-30-2005 at 03:25 AM.
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Old 10-16-2005, 01:30 PM
Dr Fit Dr Fit is offline
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Disadvantages of a high protein diet ???
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Old 10-27-2006, 05:39 AM
Sweetheart Sweetheart is offline
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If you are making use of those protein I guess so but if you don't train to build muscles along with the protein diet,I don't think so.
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Old 10-27-2006, 06:22 AM
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CatWoman CatWoman is offline
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Why???
Why have a high protein diet? Wouldn't it be bad for our health if we had those and didn't use up all the neergy that we get from them?
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Old 10-30-2006, 05:03 AM
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chisel killa chisel killa is offline
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na not sure that it's worthy, only thing that i know, is that you should take in around .6 to 1.5 g of proteins times your bodyweight everyday, this is the healthy amount that you should take per day.
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