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Old 01-14-2007, 05:10 AM
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herbalgirl herbalgirl is offline
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Smile 30 lbs lost in 6 weeks

Hi! I just wanted to come on this site and share my story. Hopefully by doing so I can help others by offering support and inspiring motivation that it CAN be done! Over the last year I went from 110 pounds to 180 pounds. I was overweight, tired all the time, no energy, no self-esteem, and everything else that went along with being overweight and unhealthy. In the last 6 weeks I have lost 30 pounds , I have an abundance of energy and am finally feeling confident about how I look. I lost this weight by taking herbal supplements, inproving my nutrition and eating habits and by exercising at least 3 times per week for about 15 minutes per session. While this took some getting used to my first week, I saw the results immediately and haven't looked back. If anyone needs to talk or wants to share their story (good or bad) I would love to offer you my support. Good luck to all in their healthy lifestyle goals!!
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Old 01-14-2007, 09:26 AM
desperate_girl desperate_girl is offline
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Wow!! How did you do that? i have been trying to loose weight for a long time and after exercising 6 days a week for a 45 mins or more and eating right( low fat, high fiber less than 1200 calories ), i barely manage to loose 1 lb a week.

I could really use your help. I am really desperate. It is affecting my entire life. I can't think of anything else except ways of boosting my metabolism and loose some weight.

I need to loose 45 lbs in about 5 months.

I would really appreciate your advise and any tips you can give me.
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Old 01-15-2007, 12:09 AM
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herbalgirl herbalgirl is offline
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I would love to help!! I use Herbalife products!! Since they are herbal based, they do not have the normal side effects that other diet programs have. The products were easy to implement into my schedule and they showed me great results in a very short amount of time. I cannot put my website on this site, however if you would like more information contact me at the email on my profile and I would be glad to help! Another couple of tips....cut the pop out of your daily intake and replace with Crystal Light or Green Tea or some other similar product that has low to no sugar and low calories (but that will give you energy) and drink as much water as you can (1/2 your body weight in ounces every day is recommended, so if you weigh 180 drink 90 ounces or more of water every day). By following these simple steps you will be getting rid of all the toxins in your body, which helps support weight loss!! Again contact me at my email address on my profile and I'll tell you more! (If you decide to do the program I will be your personal weight loss coach and will be contactin you every few days to monitor your progress, I'm there for you!!!)
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Old 01-15-2007, 06:32 AM
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Well, you seem to be motivated than ever!!!
Thats very nice

I believe that you should be proud of your achievement - Indeed, your help and advices would be most welcomed. We badly need it.

Keep up the good job
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Old 01-16-2007, 04:22 AM
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Koolgirl Koolgirl is offline
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Hi herbalgirl! Thanks for sharing your experience with us. Well I have heard a lot about herbal supplements but never tried them because thought that they are not so effective. Well I see that you are very motivated and that’s why you have succeeded in losing some of the excess weight. You deserve to be congratulated and I wish you all the best.
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Old 01-16-2007, 11:25 AM
fragrance fragrance is offline
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Hi herbalgirl
Glad to know you. I am overweight too and desperately want to lose my excess weight since my look is becoming a hurdle in my career path. No one wants me to employ me since I am overweight and ugly. Please help me out.
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Old 01-17-2007, 04:08 AM
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Sharon8 Sharon8 is offline
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Welcome Herbalgirl! It is so nice to have you among us.
Well you are an example for all of us who wish to lose weight over here. You must be feeling very proud of yourself, isn’t it?
I feel that your success story will motivate many of us over here.
Enjoy your stay with us!
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Old 01-17-2007, 05:30 AM
sweetoo sweetoo is offline
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Quote:
Originally Posted by Sharon8 View Post
Welcome Herbalgirl! It is so nice to have you among us.
Well you are an example for all of us who wish to lose weight over here. You must be feeling very proud of yourself, isn’t it?
I feel that your success story will motivate many of us over here.
Enjoy your stay with us!
I have feel the same way after reading your post.Only what i can tell you is that you are at the right place and you'll sure get the right solution to solve your problem.
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Old 01-18-2007, 04:06 AM
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sweetQueency sweetQueency is offline
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Quote:
Originally Posted by fragrance View Post
Hi herbalgirl
Glad to know you. I am overweight too and desperately want to lose my excess weight since my look is becoming a hurdle in my career path. No one wants me to employ me since I am overweight and ugly. Please help me out.
Don’t be so pessimist dear! You have to be patient in life.
As far as your weight is concerned, this is not a problem that can’t be solved. With some ha
rd work- regular exercises and healthy eating habits you can lose this excess weight.
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