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  #11 (permalink)  
Old 06-29-2006, 10:13 AM
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Cucumber Cucumber is offline
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Quote:
Originally Posted by Nathalia
In healthy meal planning, do you ask urself

What am I eating?

How much am I eating?

When am I eating

Do u do that ?
logically speaking...no one have time to do that..i guess not even house wife...will do that...
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  #12 (permalink)  
Old 06-30-2006, 05:36 AM
Dragonfly Dragonfly is offline
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Quote:
Originally Posted by Nathalia
In healthy meal planning, do you ask urself

What am I eating?

How much am I eating?

When am I eating

Do u do that ?
You must be very careful of what you are eating, it's very important!!You should know about the quantity of food and at what time you must eat it. You musn't eat some snacks or something else between the meal! It's the worse thing to do...
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Old 07-04-2006, 08:52 AM
Sick_66 Sick_66 is offline
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No i just appreciate what im eating, but i really avoid greasy meal because when i eat greasy meal i vomit what i ate .. and greasy meal are not good for our health
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Old 07-06-2006, 10:43 AM
Ken Ken is offline
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Quote:
Originally Posted by Nathalia
In healthy meal planning, do you ask urself

What am I eating? YES

How much am I eating? YES

When am I eating YES

Do u do that ?
YES

These are my daily important questions.
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Old 07-07-2006, 09:06 AM
claudine claudine is offline
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Honestly i never have time to consider about those three questions coz I'm always busy but hopefully so far i'm in perfect weight and good health
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Old 07-07-2006, 12:55 PM
Marco Marco is offline
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Quote:
Originally Posted by Ken
YES

These are my daily important questions.
You are right Ken, all these are necessary! You should know what are you eating, if it is good for your body or not. This is called a healthy meal!
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Old 07-10-2006, 11:32 AM
Glency Glency is offline
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Quote:
Originally Posted by Missadvisor
i never do that and i don;t think i'll ever do that ...i have too much thing to do..i don't have time to think bout that
Do take some times to think about it Missadvisor, a balanced and healthy food is very important! You should know what are you really consuming, if it is good or bad for health!
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Old 12-04-2006, 09:20 AM
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Koolgirl Koolgirl is offline
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Quote:
Originally Posted by Nathalia View Post
In healthy meal planning, do you ask urself

What am I eating?

How much am I eating?

When am I eating

Do u do that ?
Frankly speaking, I do ask myself what I am eating because I don’t eat anything that comes in my hand.
But once I know that I can eat it then I get so involved in the food that I don’t remember to ask myself the other 2 questions.
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Old 02-26-2008, 03:32 AM
PedronMuh PedronMuh is offline
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Old 09-19-2008, 01:28 PM
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