Weight Loss - Healthy Weight Loss:

#11 (permalink)

12-04-2006, 06:15 AM

funky

Senior Member

Join Date: Dec 2006

Posts: 190

I've always think that ... LOsing weight is a very good thing ... But losing weight efficiently is better ... Your post gonna help me alot ... Thanks alot dear ...

#12 (permalink)

12-04-2006, 06:57 AM

Cindy

Junior Member

Join Date: Nov 2006

Posts: 20

Hello Roger
I’m Cindy and I’ve just joined the gym.
I am surely not going to commit these mistakes.
But are there exercises in the gym that are not mean for girls?

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CINDY

#13 (permalink)

12-05-2006, 08:30 AM

funky

Senior Member

Join Date: Dec 2006

Posts: 190

All what you've said is true ... Even i'm bound to do certain of them ... When i'm at the gym ... In the eager of good health ... I use to over exercise ... Only after time that i've realised it's nopt gtood at all ...

#14 (permalink)

12-06-2006, 08:36 AM

kimkim

Member

Join Date: Oct 2006

Location: Lisbon

Posts: 77

Quote:

Originally Posted by eater

Even i'm looking for something simple and easy to do.Any other suggestions?

What more simple you're looking for. I don't think there could be more. Well if you just sit all the day and eat then it not gonna help you.

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WAITING

#15 (permalink)

01-11-2007, 06:45 AM

carmen

Member

Join Date: Dec 2006

Posts: 85

Thanks for all these tips dear,i'm very sure that all of these gonna help me alot.i'm very greatful to you roger.

#16 (permalink)

01-16-2007, 08:08 AM

sandy

Senior Member

Join Date: Nov 2006

Location: london

Posts: 340

Since i've joined the gym these days,your advices will be of great use to me.I thank you alot for posting this thread.

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