well susan its always better to avoid fast food for a long span as diet, you can fast food are food that are fast to prepare, serve and eat. some of the most preferred fast foods are like burgers, hot dogs, pizza, french fries, fried chicken, pies and pre-packed meals .These foods are high in fats like saturated fat, salt, and low in dietary fibre
Such a diet may lead to health problems like obesity, diabetes, high blood pressure and even heart disease.
susan you can enjoy these foods occasionally in small portion quantity but avoid them as a regular meal. instead if u want ready to eat snack u can go for friuts, salads, ready to eat meat. And if possible make time to have a nutritious meal daily to avoid any health problem in future.

Most of the Fast food consists of saturated oils & fat which are not good for health . They just consist of nothing but problematic stuff & nothing else.
Every bite u eat of a processed food can make you higher in fat content by as high as 1.5 times as it was previously.

So the next time when u take a bite of your favorite fast food remember this

I would say we all should stay away from such food which have nothing to offer good for our health.

We all know that fast food taste good, and it ok to have it occasionally but our body need nutritious to stay healthy and diet is only the major source from which our body gets nutritious. Usually fast food are very low in nutritious.So a balance diet with nutritious is very essential, and there is no alternative for it. The equation is simple eat good food and get good health. eat junk food and your body will face the consequences sooner or later.

You know you can still study while preparing a sandwich. You just prepare something simple, tuna or chicken, at night before goind to sleep, keep it in the fridge and the next day just put it in sandwiches with lettuce and cheese if you want. It hardly takes a minute. Otherwise find a girlfriend to take care of you.

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Yummy!!! Yummy!!!

hey there susan!!!
yep it is bad for your health! if i could show you a pic of me some months ago, and now, you would sure have seen the difference, for one, you get real fat, and for two, you can't even run a mile without feeling like dying, you can't seat with your pant's button still on...and there are worse...you can't even see your thing when you satnd!

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..it's it...it's like jel...jell...JELLY!!!!

worse if you mix that with an addiction to junk food, i love chips, but had to forget about them, wow miss them chips much......better not think about those.